{"store":{"baseInfo":{"podcastTitle":"ASK Child Psych","slug":"ASKChildPsych","podcastDescription":"A podcast to help navigate the who, what, where, and how of mental health and mental health care for children and adolescents. This podcast is geared for youth, families, and those who support youth in identifying and navigating mental health needs. \n\n\nDr. K is a board certified child/adolescent psychiatrist who has worked with youth and families to address and manage their mental health care for over a decade.\n\n\nThis podcast is meant for educational and entertainment purposes only. The information presented is not a replacement for seeing a trained professional for your mental health needs.\n\nNew episodes will be released every week.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17709223/ASK_Child_psych_3000-2_hxt27d.jpg","podcastShareLogo":null,"podcastUrl":"https://ASKChildPsych.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/ASKChildPsych/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-taxuv-10e38a7","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":14,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Dr. K","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-taxuv-10e38a7-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/ask-child-psych/id1738953353","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FASKChildPsych.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17709223%26podcastIdTag%3Dtaxuv&dfl=https%3A%2F%2FASKChildPsych.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/a8123dfc-e919-4b02-ae35-a531484575f4","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://feed.podbean.com/ASKChildPsych/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/164623191","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3584331","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://feed.podbean.com/ASKChildPsych/feed.xml","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/ask-child-psych-5673883","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/101251","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#4F91EA"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/vL0pjlSKjf6G","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-xz3bknU7gupo","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#4F91EA","ComponentImage":"https://mcdn.podbean.com/mf/web/amv46x/ASK_Child_psychc9a6b91c-5f6b-0501-2a0c-6eee68662bd9.png","ComponentContent":"

ASK Child Psych

A podcast to help youth and families to learn about mental health and to navigate support systems to get mental health care.

We are experiencing a mental health crisis in the United States and globally. It is estimated that nearly 20% of youth globally have mental health needs. Over 50% of those with mental health concerns (including depression, anxiety, and suicidal thinking) are not getting those needs met.

Dr. K is a child/adolescent psychiatrist with over 10 years of clinical practice seeing and treating kids and adolescents. This podcast is a way to help share information about pediatric mental health for youth and families to help understand the who, what, where, and how of mental health. Topics will range from mental health basics to different diagnoses and treatment options, navigating levels of care, and others.

Please note, this podcast is solely for education and entertainment purposes. Please do not take the information presented here as a means to diagnose yourself or others. The information here is not a substitute for mental health care with a trained professional.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=G-TP93LLY3WQ","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'G-TP93LLY3WQ',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://askchildpsych.podbean.com","apiCommonParams":{"t":"67d47ffa","clientSignature":"f8593af05689685cd2109bd3569d8f21","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23369903-4bhtw","episode":{"id":"pb23369903","idTag":"4bhtw","title":"Don't Worry, Get Better","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17709223/ASK_Child_psych_3000-2_hxt27d_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17709223/ASK_Child_psych_3000-2_hxt27d.jpg","previewContent":null,"content":"

Managing anxiety is no easy feat. In this episode, Dr. K discusses techniques to manage anxiety with family and friend support, therapy and behavioral techniques, and medication options.

","publishTimestamp":1719419167,"duration":1272,"mediaUrl":"https://mcdn.podbean.com/mf/web/ddnrx27kmbxn95ky/ASK_Child_Psych_EP_10_-_Don_t_Worry_Get_Better95kwf.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-4bhtw-16498af","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-4bhtw-16498af","transcriptUrl":"https://mcdn.podbean.com/mf/web/5479yh3vc5nxvm43/bed1b06a-efb1-3b76-84cc-f23267028949.srt","permalink":"/e/dont-worry-get-better/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB16498AF4BHTW","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":64,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-4bhtw-16498af","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23369903","idTag":"4bhtw","title":"Don't Worry, Get Better","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17709223/ASK_Child_psych_3000-2_hxt27d_300x300.jpg","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17709223/ASK_Child_psych_3000-2_hxt27d.jpg","previewContent":null,"content":"

Managing anxiety is no easy feat. In this episode, Dr. K discusses techniques to manage anxiety with family and friend support, therapy and behavioral techniques, and medication options.

Don't Worry, Get Better

Comments (0)